Have you heard about drinking butter in your coffee? What is all the rage? It has to be disgusting and bad for you, right?!? WRONG! It has been proven time and time again that a diet higher in fats and lower in carbohydrates and as little sugar as possible can be extremely healthy for you. Instead of playing the game of riding the insulin wave by eating large amounts of carbohydrates and having varying moods, brain function and energy levels, why not change things up a bit to function better? After all, your body is a machine. It can be finely tuned to work far better. This is what being functionised is all about. It's about showing up each day to improve your mind, your body, and follow your passion to make the world a better place.
Recently some of our patients and clients have heard about the recipe developed by Coach Jim Goetz (Colts Neck, NJ). Some years ago, Jim began his journey in biohacking the body for performance. He heard of Bulletproof Coffee and tried it. He was hooked. It was a way to keep ones body in ketosis after sleeping yet supply enough energy for the rest of the morning. Whether it was mental function needed or performing at a very high level of physical activity; Jim began using the Bulletproof Coffee recipe at home and began to tweak it around a bit. The result was something far better than beginning your day with cereal, oatmeal, fruit, juice, etc. And it supplied real energy as opposed to a cup of regular coffee, which simply releases stored glucose into the body. The second cup then releases catechlomines, which will start to tax the adrenal glands and the energy effects diminish. This is real and sustained energy.
www.functionised.com
Instagram: @functionised Facebook: @functionised Functionised Integrative Therapeutics is located in Colts Neck, NJ. It is a fully integrative health practice with services ranging from chiropractic, wellness coaching, functional nutrition, body fat loss, sports performance, baseline concussion testing, concussion treatment, balance testing and treatment, laser therapy, soft tissue treatment, massage therapy and home of the ARX Fit (Give us 15 minutes and we will give you a lifetime of health). |
We really appreciate your interest and support of the podcast. We know life is busy, but if you are inclined to give the show a rating on Apple Podcasts/iTunes or your favored podcast provider, we would greatly appreciate it. This is how shows rise up the rankings and attract more listeners!
|
all rights reserved copyright 2020 to present
|
Privacy Notice |