Biofeedback and Neurofeedback for Peak Performance with Angelika Sadar and Chantea Goetz
What is bio feedback? Many people know what it is, but they don’t really know that they know. Our host Chantea Goetz together with our guest Angelika Sadar helps us understand neurofeedback and biofeedback. Angelika is a psychologist that has been in private practice since 1987. Once introduced to neurofeedback, she found the knowledge of the brain provided a tool to help patients change in a way that had often taken years with psychotherapy alone. Angelika shares with Chantea how she began her neurofeedback business and how she has grown it to where it is today. Also, Angelika tells us of some of her favorite tools, which coincidentally happens to be Chantea’s favorites too. Key Talking Points:
Key Milestones of the Episode: (00:13): How Angelika got into neurofeedback (03:41): Defining biofeedback (06:21): Peak performance training (09:04): Sleep modalities (25:02): Angelica’s greatest success story Quotes from Angelika Sadar and Chantea Goetz: “It makes the big difference when you go to work and say, I love what I do. It’s not a burden.” “It’s when we don’t have understanding that we can’t find hope.” “The brain works best when it’s had a good relaxation.” “Good fighter pilots can activate their brain and relax their brains.” “Everybody is looking for peak performance training.” “Neurofeedback is a form of biofeedback that is focused on measuring brainwave, electrical activity in the brain.” “There is a perfect place for traditional psychotherapy.” Angelkia Sadar Biography Angelika Sadar is a licensed psychologist who is board certified in Neurofeedback and Heart Rate Variability. She has been in private practice in the greater Philadelphia area since 1985. She is a treatment coordinator at Sadar Psychological and a nationally recognized speaker providing education and offering training to other professionals in neurofeedback, biofeedback, and hypnosis.She is the Executive Director of the Northeast Region Biofeedback Society and is on the board of the Association of Applied Psycholphysiology and Biofeedback. Connect with Angelika Website Connect with Chantea Goetz |
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