Health is more than simply focused on the body. There are many aspects of life one must be healthy in. One of those aspects is relationships. Is your relationship a healthy relationship? Many individuals have found themselves alone and single and in the world of dating and cannot figure out why they cannot find the man/ woman of their dreams. In this weeks Healthy Happy Hour by Functionised @Jim Goetz Fitness and Chantea Goetz PhDs, MS, CES Health & Fitness Coach delve into how to land the person of your dreams and have a healthier relationship in your life. Plus the recipe for this weeks keto angel food cake will be posted!!!!
functionised.com/hhh.html FB: @Functionised IG: @Functionised Athena's Keto Angel Food Cake Recipe
Ingredients
Instructions
Recipe NotesTo line the cake pan, you will need a 9-inch circle of parchment paper. Fold the paper in half and then in half again to create a cone. Cut enough out of the tip so that when it is opened, it first over the center of the tube pan. It does not need to be perfect. Nutrition Facts Keto Angel Food Cake Amount Per Serving (1 serving = 1/12th of cake) Calories 128 Calories from Fat 84 Fat 9.3g Carbohydrates 4.2g Fiber 1.8g Protein 9.3g
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Hosts
Jim and Chantea Goetz host Healthy Happy Hour, an hour long event each week where they take you into their world to become a better version of yourself. Learn new topics on your health and fitness, enjoy new recipes of organic, ketogenic and paleo dishes. Understand at times controversial topics and learn a new exercise each week to keep you moving towards greatness! Get on your couch to get off your couch and Live Functionised! Archives
October 2020
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