Nurses in New Jersey and around the world are some of the hardest working individuals around. They work very long hours and take care of our loved ones and at times us. Unfortunately, because of the hard work they put in, nurses often have to neglect their own selves. At Functionised we ensure our nurses are the healthiest on the planet. We use extremely efficient and effective methods such as the whole body vibration training, ARX Fit, Functionised Lipolaser, functionial nutrition and daily nutritional programming, education and reminders- to ensure our nurses operate at both their physical and mental peak. The healthier nurses are, the better your loved ones or yourself may be cared for. These two New Jersey nurses who work nights not only take care of others but their families as well. The Functionised Team is proud to laud how they have consistently lost an average of 1% body fat per week while gaining an astounding average of 33% strength over the past couple of months. They show up each day, give 100% effort and reap the benefits of health and a better life. Thank you to our nurses of New Jersey at Functionised. You truly have embraced the dedication to showing up and crushing life. You embody Team Functionised. Thank you , thank you, thank you!
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Chantea Goetz Colts Neck, NJ After last August, I continued to workout but not nearly as hard as I had been. Ones body can only take so much grinding day in and day out. My husband and strength and conditioning coach/ nutritionist/ doctor Jim Goetz re-designed my program to give my body a rest. In pursuing a PhD as well as running a business and with our three children, I have been a bit overwhelmed and had to do some serious soul searching to continue on. My diet became more lax as I noticed myself eating an entire organic apple pie while working on research papers. While some look to me as perfect I am far from it and do struggle with the exact same things everyone else struggles with on a daily basis such as the stresses of life!!! But goals are goals and I will admit I could not accomplish them on my own. So I work hard and surround myself with a team that will not take my garbage or back down or let me fail. I would like to step on stage three times this summer. The days are planned out. My PhD program continues on. My children are not going anywhere and I have no idea often times how to get through the day. But keep moving the feet forward one step at a time and take in the journey as stepping on the stage of competition is not the enjoyment but the finish of the process. As many ask what I eat, how I train, etc., I wanted to include my program this season so far. If you have questions on it, I have included a contact form below. Feel free to contact me on any questions on training, nutrition or how to work with me as a Peak Performance Coach to get you through your own personal finish line!!!
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Who is Team Functionised?Each and every day, individuals either give 100% effort and keep their feet moving forward or they do not. Team Functionised is a Team of those who want to be more and be better than they are this moment and do anything and everything in order to achieve this. This is not a short term endeavor but a lifestyle that is eternal. ArchivesCategories |
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