Lipotropic Freehold: A Checklist to Avoid a Wasted Shot

Bar chart of 2 cited figures, source ods.od.nih.gov.

Key takeaways If you searched lipotropic freehold, the plain answer is that research has not confirmed these methionine, inositol, choline and B12 shots cause fat loss, and the FDA has not approved them for weight loss. A shot may help correct a measured B12 deficiency, so the test should come before the needle. If you […]