What is Reiki?
Reiki is a very popular and well-known CAM (complimentary and Alternative) treatment that is based on the concept of using one’s energy or life force to promote healing, general wellness, and true relaxation. Reiki has been used for centuries to help decrease pain, promote physical healing, decrease stress, anxiety, lower cortisol levels, assist in mental focus, decrease heart rate and blood pressure, and regulate your autonomic nervous system. Research has even suggested it to be beneficial as an adjunct for chemotherapy treatments.
The research and support behind the effects and efficacy of routine Reiki therapy has been increasing drastically in recent years. The trend of adding Reiki to medical treatments for increased effects have been taken up by John Hopkins and Yale medical centers, and now is featured here at Functionised Integrative Therapeutics in Colts Neck NJ!
Not only is it a simple, non-invasive, and painless approach to health care, but also there has been no recorded side effects, symptoms, or negative outcomes associated with employing Reiki treatments.
What to Expect
During a Reiki session, what can one expect to occur? For approximately 45minutes, you will enter a mild meditative state, which typically begins with calming music, and mental guidance by a single Reiki practitioner. You will lie down comfortably and simply allow the treatment process to commence. The practitioner will lay hands on or near various regions of your body to give either a generalized full body treatment, or target specific areas of discomfort such as a swollen elbow to decrease inflammation and pain, the head or heart for anxiety, etc.
During the session, the entire body is typically treated in sections, with switching through body regions every 3 to 5 minutes depending on the goals of the therapy. During this time, there may be feelings of heat, tingling, or various individual sensations over the effected areas as the treatment is in process.
Who Should Receive Reiki Therapy?
Reiki is for literally anybody who is interested in bettering his or her mental and physical health. Reiki is unbiased and will assist anyone of all ages, ethnicities, health spectrum, and regardless of the level of Reiki and similar experiences.
Do you have joint pain? Do you have frequent visceral pain such as stomach aches, heart burn, or headaches? Could you use assistance coping with stress and staying more relaxed throughout the day? Do you feel like you are not the healthiest and happiest version of you? Whether you are a regular meditation expert, a professional yogi, an energy healing beginner, and everywhere between, Reiki is right for you.
Reiki is not intended to replace or become a substitute for standard medical care, but is a proven adjunct when paired with treatments set by your medical professionals.
Reiki Shares
Reiki Shares, or Reiki Circles, is group energy therapy. This is done by having several individuals together and performs Reiki therapy in unison. One person receives treatment at a time from multiple practitioners. These sessions tend to be a little more intense in terms of physical sensation, experience, and outcomes compared to one of one session due to having 3, 5, 8 or more people giving therapy simultaneously.
Functionised is now hosting Reiki Shares for the local community once a month to help bring locals together and increase the population’s physical health and mental wellness. These are approximately 2 hours sessions where full body treatment can be performed quickly and effectively.
Just like individual sessions, experience with Reiki is not required and everyone will be comfortably assisted and taught the process to make it a successful and fun venture for all.
Reiki is a very popular and well-known CAM (complimentary and Alternative) treatment that is based on the concept of using one’s energy or life force to promote healing, general wellness, and true relaxation. Reiki has been used for centuries to help decrease pain, promote physical healing, decrease stress, anxiety, lower cortisol levels, assist in mental focus, decrease heart rate and blood pressure, and regulate your autonomic nervous system. Research has even suggested it to be beneficial as an adjunct for chemotherapy treatments.
The research and support behind the effects and efficacy of routine Reiki therapy has been increasing drastically in recent years. The trend of adding Reiki to medical treatments for increased effects have been taken up by John Hopkins and Yale medical centers, and now is featured here at Functionised Integrative Therapeutics in Colts Neck NJ!
Not only is it a simple, non-invasive, and painless approach to health care, but also there has been no recorded side effects, symptoms, or negative outcomes associated with employing Reiki treatments.
What to Expect
During a Reiki session, what can one expect to occur? For approximately 45minutes, you will enter a mild meditative state, which typically begins with calming music, and mental guidance by a single Reiki practitioner. You will lie down comfortably and simply allow the treatment process to commence. The practitioner will lay hands on or near various regions of your body to give either a generalized full body treatment, or target specific areas of discomfort such as a swollen elbow to decrease inflammation and pain, the head or heart for anxiety, etc.
During the session, the entire body is typically treated in sections, with switching through body regions every 3 to 5 minutes depending on the goals of the therapy. During this time, there may be feelings of heat, tingling, or various individual sensations over the effected areas as the treatment is in process.
Who Should Receive Reiki Therapy?
Reiki is for literally anybody who is interested in bettering his or her mental and physical health. Reiki is unbiased and will assist anyone of all ages, ethnicities, health spectrum, and regardless of the level of Reiki and similar experiences.
Do you have joint pain? Do you have frequent visceral pain such as stomach aches, heart burn, or headaches? Could you use assistance coping with stress and staying more relaxed throughout the day? Do you feel like you are not the healthiest and happiest version of you? Whether you are a regular meditation expert, a professional yogi, an energy healing beginner, and everywhere between, Reiki is right for you.
Reiki is not intended to replace or become a substitute for standard medical care, but is a proven adjunct when paired with treatments set by your medical professionals.
Reiki Shares
Reiki Shares, or Reiki Circles, is group energy therapy. This is done by having several individuals together and performs Reiki therapy in unison. One person receives treatment at a time from multiple practitioners. These sessions tend to be a little more intense in terms of physical sensation, experience, and outcomes compared to one of one session due to having 3, 5, 8 or more people giving therapy simultaneously.
Functionised is now hosting Reiki Shares for the local community once a month to help bring locals together and increase the population’s physical health and mental wellness. These are approximately 2 hours sessions where full body treatment can be performed quickly and effectively.
Just like individual sessions, experience with Reiki is not required and everyone will be comfortably assisted and taught the process to make it a successful and fun venture for all.