Many individuals either take or feel they need to take a multi vitamin each day in order to obtain the RDA of nutrients (vitamins and minerals). Is this you? Did you realize in order to achieve this, you must consume 27,000 calories each day? Enjoy this detailed explanation of who should supplement, how to supplement and why to supplement with any vitamin and mineral. Leave your questions and comments below. www.functionised.com Be a better version of yourself each and every day. Live Functionised!
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