Chantea Goetz PhDs, MS, CES presents during an expert panel to the Monmouth Regional Chamber of Commerce (NJ) basic fitness and health tips. Fitness is an essential component for people of all ages and abilities. There are numerous physical, mental, and emotional benefits to incorporating a fitness routine into your daily life. International fitness expert Chantea Goetz discusses the basics of getting started and creating the habits to improve your overall well-being and to take care of yourself in a more effective and efficient manner.
www.chanteagoetz.com |
We really appreciate your interest and support of the podcast. We know life is busy, but if you are inclined to give the show a rating on Apple Podcasts/iTunes or your favored podcast provider, we would greatly appreciate it. This is how shows rise up the rankings and attract more listeners!
|
all rights reserved copyright 2020 to present
|
Privacy Notice |